σπιτικό σιρόπι για πονόλαιμο με μέλι και πρόπολη

Recipe for Homemade Herbal Cough and Sore Throat Syrup!

It's been a long time since my little Ioannula had a permanent cough, almost for the whole winter, which wouldn't go away with anything... We tried everything from syrups, drops to masks. A small pharmacy was on the door of our refrigerator, permanently! Until one day I said Stop! So many drugs will only do us harm.

So I started my internet search and of course my experiments. So after trying quite a bit and combining even more, I finally came up with this. Since then I have told everyone, friends and acquaintances and even my clients. Results? Amazing!

What you will need are only 4 ingredients that you already have at home.

Components:

1 orange ( if there is the possibility to be without wax, it would be the most ideal,

if not then you will need to wash it very well )

1 lemon

200g - 250g honey

Half a teaspoon turmeric ( turmeric has been used to treat a variety of internal disorders, including indigestion, throat infections, common colds )

After washing the orange very well, divide it in half. Cut half into slices and place in a small jar. After squeezing the other half, put it in the jar as well. Add the lemon juice and finally the turmeric. Cover and stir well until the turmeric dissolves. Finally add the honey and mix.

The syrup is ready!

You and your children can consume it without fear.

Dosage : 1 tablespoon 2 - 3 times a day for one week.

Keep it in the refrigerator for 15 days

Is rich in vitamin C and it's completely safe!

Tip: Combine it with a few drops propolis in every spoonful. The result will be even faster and more effective.